Train for the Monument Ave. 10k or any of the spring Half Marathons. This proven program has guided hundreds of local runners and walkers
of all ages to success. Participants will break into groups with others with
similar goals and fitness levels. No fitness experience is
necessary.
- Go the distance!
- Lose weight!
- Improve your health!
- Stick to a workout program!
- Meet other local fitness enthusiasts!
- Get faster!
Training will be held on Saturday mornings at 8:30 from January 21 - up to the event date. Participants will meet at Active Life Fitness Center at 8:30. Training is held outside on lightly traveled roads.
With your registration you receive a training guide, motivation and coaching to achieve your goals for the race, as well as a Technical running shirt.
Fee: $35 Active Life Fitness
members receive a discount. $30
(Does not include entry into the
events.)
To register, stop by Active Life or mail in an entry
form.
Registration Form
Training for races is a great way to stay motivated.
Join your neighbors and friends for this fun experience.
New Kent Group Bike Rides in New Kent
The Monday cycling group
will resume in Spring 2012. Check back in March for updated
information.
New Kent In Motion Saturday Running and
Walking group
Train with the New Kent In
Motion Saturday running and walking group. This informal group meets at Active
Life Fitness Center on Saturday mornings year round. New attendees are always
welcome. Best of all, it's free. During 10k and Half Marathon Training Team
season, the group takes a break to help coach the Active Life Fitness 10k & Half Marathon
Training Team.
Contact Nancy
Burnet: Nancy@ActiveLifeFitnessCenter.com
804-557-3620
Boot Camp
The next session
of Boot Camp will begin April 2012. Check back in March for registration
details.
The military style workout is a blend of body-weight and resistance
exercises, coupled with cardio intervals and drills. The class is challenging,
but modifications are given for varying fitness levels. Everyone supports and
motivates each other to do their best.
Held outdoors at Active Life Fitness
Center, in New Kent Courthouse Village, Maidstone